Frequently Asked Questions

I offer therapy to individuals over 18 years old. I practice out of rooms in Islington, London and Cirencester, Gloucestershire.

I also offer therapy sessions online.

We can also take therapy outside with Walk and Talk therapy.

You can reach out through our contact form or schedule a call - I offer a free 20 minute introductory call where we can discuss what is bringing you to therapy and any questions you may have.

This call is a chance for both of us to get a feel for whether working together would be a good fit.

Each therapy session is 50 minutes long.

Ideally, we would meet on a weekly basis, especially at the start of therapy. However, this is something we can talk through together, and I’m open to discussing other options if weekly sessions don’t feel the right fit for you

I tend to work in an open-ended and client-led way in terms of duration. Clients stay until they feel ready to leave, so this may be for a few weeks or months; some clients like the regularity of this space long-term and stay for a year or more

Please contact me to discuss fees.

I believe in therapy being accessible; and so within my practice I offer some concession places on a sliding fee scale for those on lower incomes (this will be reviewed during our work should circumstances change).